Not to be missed
Diet in health
Giving Birth More Than Once Lead To Weight Gain And Other Problems For Mouse Moms And Male Offspring
CloseLumbar Disc Degeneration More Likely In Overweight And Obese Adults
One of the largest studies to investigate lumbar spine disc degeneration found that adults who are overweight or obese were significantly more likely to have disc degeneration than those with a normal body mass index (BMI)... Continue reading »
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Improvement
By Escape from Obesity in health
...at 9PM for a mile walk with my son. I came home and drank water and dumped out the rest of a bottle of Coke.This morning, I got up and had tea and a smoothie: plain nonfat... Continue reading »
A pat on the back for breast cancer survivors
By Life with Breast Cancer in health
...for me. The Big Guy just went thorough his graduation week. It started May 29 with his prom. He had a date and wore a white tuxedo. Then he had the honors convocation where he... Continue reading »
Readjusting...
By Escape from Obesity in health
...my body is showing it. I am so tired, cranky, moody, and unmotivated it is not even funny.I wasn't even going to blog this, but as always, I am keeping it real. In fact this is... Continue reading »
Help Me Build A Gym!
By Escape from Obesity in health
...videos, and riding my bike. I really just want a "fitness space" I can go to and enjoy. I can't quite get my head around the *how* to do this, logistically, and I'd really... Continue reading »
The Comfort of Obesity
By Escape from Obesity in health
...and more comfortable as the pounds dropped. I went from hobbling around in pain to walking and hiking and mopping the floors. I could wear cute, comfortable clothes instead... Continue reading »
Where I Feel It
By Escape from Obesity in health
...it much, but I know it happened. Like the time I'd knocked my teeth out falling on a curb, and she gave me ice cream, Popsicles and cotton candy to help me feel better. My Dad... Continue reading »
Anxiety and breast cancer
By Life with Breast Cancer in health
...breast cancer, recently though I have been dealing more with anxiety. Anxiety was something I battled when I was first diagnosed. There is a difference between anxiety and... Continue reading »
Renewed Focus
By Escape from Obesity in health
...floundering along for a week, improving my meals and activity level but still not feeling satisfied with my progress. I guess I got too relaxed about the whole weight loss... Continue reading »
Reaching milestones after breast cancer
By Life with Breast Cancer in health
...Friday I had my 50th birthday! I share my birthday with my husband, who is a couple of years older, but having been... Continue reading »
