Clean & Delicious in food
Video: Clean Eating Coleslaw
Greek yogurt. It’s no secret these days that fat-free (or low-fat) Greek yogurt is a great way to lighten up just about any recipe that calls for mayo or sour cream! It’s already... Continue reading »
Clean & Delicious in food
Video: Clean Eating Sweet and Smokey Turkey Burger
So with recent temperatures reaching the high seventies here in Los Angeles lately, my hubby and I have been cooking up a storm on our grill and this Sweet and Smokey Turkey Burger recipe is my... Continue reading »
Clean & Delicious in food
Broiled Sole With Mustard And Thyme
This is a super quick and simple recipe that I found in How-To Cook Everything by Mark Bittman (which is a great resource cookbook to have on hand for everyday, whole food meals, that don’t... Continue reading »
Clean & Delicious in food
Video: How-To Make Hummus
“Man, this is so easy! Why don’t I make hummus more often?!” This recipe is packed with flavor and really rich. It’s my fave but sometimes when I want to lighten it up a... Continue reading »
Clean & Delicious in food
Video: Dandelion Greens 101
when we feel good, we tend to take actions that support us feeling good. Point of the story: if you are in a space of feeling less than amazing, take a minute today to step back and do at least one... Continue reading »
Clean & Delicious in food
Video: Spinach, Feta, & Brown Rice Pie
I originally saw this recipe in Eating Well Magazine and immediately thought it would be a great ‘make-ahead-lunch-idea’. It’s one of those recipes that works hot, cold, or at room... Continue reading »
Clean & Delicious in food
Video: How-To Freeze Brown Rice
it’s just too easy not to know! Having frozen brown rice in the freezer will give you a great ‘head-start’ option when time is not on your side and (as you’ll see in the... Continue reading »
Clean & Delicious in food
Video: Brown Rice 101
I almost always have a container of brown rice (or quinoa) hanging out in my fridge – if for no other reason than to whip up my Easy Brown Rice And Black Beans. Yes, it’s true…... Continue reading »
Clean & Delicious in food
Video: Clean Eating Tuna Pasta Salad (To Take For Lunch)
So, as you’ll see, I subbed in some whole grain pasta, added some peas, and used (mostly) Greek yogurt for the mayo. This meal is like a tuna sammie in a bowl and just so happens to be a hit... Continue reading »
Clean & Delicious in food
Video: How-To Make Perfect Scrambled Eggs
So check it out and let me know what you think! Do you have any tips and tricks when it comes to making scrambled eggs? I’m always game to hear something new;) Continue reading »
Clean & Delicious in food
Day 6: Project Investigation – My AHA
onward we go… WEIGHT: 132.5 – no change. no thoughts. (BTW – it was also the same yesterday) FOOD: 5:00am – coffee with half and half & kiss of maple syrup 6:00am –... Continue reading »
Clean & Delicious in food
Video: Super Simple Broccoli Stem Soup
Here’s the simple truth of it… broccoli stems are as delicious as the florets and if you have a really fresh head of broccoli, dare I say, the stems can be even more sweet and tender than... Continue reading »
Clean & Delicious in food
Video: Popcorn Broccoli
it just so happens to be nutritious. My three favorite adjectives when it comes to cooking (excluding the most obvious, which would be delicious!). This has become one of my favorite ways to make... Continue reading »
Clean & Delicious in food
I Need Your Vote For A HUGE YouTube Opportunity
SO, last week I received an email from YouTube informing me that I’ve been selected as a nominee for their “On The Rise Program”. This is a program where they choose four YouTube... Continue reading »
Clean & Delicious in food
Video: Artichoke 101
I wanted to be sure to arm you guys with all the basic essentials you need to know to work with these delicious veggies before the season passes you by! Continue reading »
Clean & Delicious in food
Video: Spanish Tortilla
This is another video that we shot nearly a year ago (when I was still pregnant with Jachs!) and are finally able to share! The only catch is that I forgot to take a photo of the final product so... Continue reading »
Clean & Delicious in food
Video: How-To Cut And Clean Your Leeks
and if you don’t know how to deal with the grit you can ruin your whole meal!! Trust me… I’ve learned this the hard way:). Hope you find this one helpful. Continue reading »
Clean & Delicious in food
Video: Chicken and White Bean Chili
Like creating a nail salon on the kitchen counter. What can I tell you… the girl is OBSESSED with nail polish and who I am to stand in her little girl way?Besides, she’s not all that good... Continue reading »
Clean & Delicious in food
Video: Secret-Ingredient Chocolate Mousse
A rich, creamy, decadent Chocolate Mousse that is NOT packed with saturated fats!! I’ll even go one step further. How about a rich, creamy, chcolate mousse that IS PACKED with healthy fats. You... Continue reading »
Clean & Delicious in food
Video: Baked Buffalo Wings
you could easily prep and season the wings the night before so come Super Bowl Sunday all you have to do is pop them in the oven. This is especially helpful if you are having some friends over and... Continue reading »
