Healthmad in health
Losing Weight: Get on Your Bike!
If you’re trying to lose weight at the moment, then the biggest problem that you probably have is where you’re going to be able to fit exercise in and around your daily life. We as a... Continue reading »
Healthmad in health
Weight Loss Blog: 22/5
I think back to just a couple of years ago, and I would actually dread the sun coming out, because I knew that it meant I wouldn’t be able to sit in my jumpers like I would have done during the... Continue reading »
Healthmad in health
Six Tips for Your Child’s First Dental Exam
Dental organizations and pediatricians concur that a child should see a dentist for the first time before their first birthday or within six months of their first tooth, whichever comes first. There... Continue reading »
Healthmad in health
Weight Loss Blog: 21/5
I chose not to bother doing a weigh in this morning because of the fact that I had been a little bit naughty at dinner yesterday. Even though I know that I didn’t eat enough to actually gain... Continue reading »
Healthmad in health
Weight Loss Blog: 19/5
This is the first weekend that I have had since I started working full time, so it was bound to be something that was going to be a little bit special for me. I was determined that I was not going to... Continue reading »
Healthmad in health
Cut Down on Technology and Lose Weight
If you look at the national statistics, there is a steady rise in obesity levels over the past few decades. Although many people don’t really understand why this is the case, it makes sense... Continue reading »
Healthmad in health
Don’t Think About Losing Weight: Think About Getting Fit
If you’re trying to lose weight at the moment, then it can be very easy to get obsessed with the numbers that are on the scales instead of thinking about the improvements that you have made in... Continue reading »
Healthmad in health
Don’t Live to Eat, Eat to Live
It can’t have escaped your attention that there is a growing problem with obesity levels in the modern world. With this being the case, it seems sensible that something should be done about it,... Continue reading »
Healthmad in health
Weight Loss Blog: 18/5
Once again, I am at that time of the month where my body seems to think that it is a good idea to retain every single little bit of water that it can get its hands on. I don’t mind, because I... Continue reading »
Healthmad in health
Teach Your Child to Eat Healthily
If you have children, then you probably spend most of your day worrying about whether they’re safe, and trying to make sure that they are able to get through their lives without getting into... Continue reading »
Healthmad in health
Being Obese Makes You Mentally Ill
Whenever people talk about obesity, they will often talk about the physical symptoms and consequences of being overweight. Although this is certainly something that is of great importance, it should... Continue reading »
Healthmad in health
Being Fat Damages Your Health
In 2008, it was found that 37% of all adults in the UK were classified as overweight. Since then, these numbers are thought to have risen even more, meaning that more people than ever in this country... Continue reading »
Healthmad in health
Buying Clothes When Losing Weight: A Waste of Money?
If you’re losing weight as I am at the moment (and have been for the past year and a half), you might be forgiven for being in the mind set that you’re not going to buy any new clothes... Continue reading »
Healthmad in health
Weight Loss Blog: 16/5
I woke up this morning and stepped on the scales to find that I was weighing in at exactly the same as I was a couple of days ago. This is good for me right now, as I am only trying to lose weight... Continue reading »
Healthmad in health
Weight Loss Blog: 15/5
The first thing that I have to say is that I really do love being able to blog about my weight loss every day again. I certainly allowed my degree work to take over for the past couple of months, and... Continue reading »
Healthmad in health
Losing Weight: Get Into a Routine
If you have a busy life, then you might be forgiven for wondering how on Earth you’re supposed to be able to find the time to exercise enough to lose the weight that you’re aiming to.... Continue reading »
Healthmad in health
Weight Loss Blog: 14/5
Today was my first day of full time work. This is the most work I have ever done in one day in my life, because I have never had a job before that has requireed me to be working at a desk all day.... Continue reading »
Healthmad in health
Build Exercise Into Your Everyday Life
If you’re trying to lose weight at the moment, then you might feel a little bit daunted about the prospect of having to do more exericse in order to shift those vital pounds. The good news is... Continue reading »
Healthmad in health
Positive V Negative Stress: Strike The Balance
When people talk about stress, we immediately start thinking about a situation that we have not enjoyed. This is because it is a common misconception that all stress is bad for you and should be... Continue reading »
Healthmad in health
How Dementia is Diagnosed
In the UK there are 570,000 people with dementia at the moment. It is important to understand exactly how a doctor would go about diagnosing the patient, as there is alway the chance that if they get... Continue reading »
