MelindasFitnessBlog in health
Honey Lime Grilled Chicken
I made that!!! ^^^ If I can, annnnnnyyybody can! In my quest to make chicken a bit more exciting I began searching for new recipes and I stumbled upon this honey lime chicken recipe. I have never had... Continue reading »
MelindasFitnessBlog in health
Gaiam TV Review: Stream Fitness Videos at Home + Giveaway!
This girl is a Gaiam fan. My first experience with the company came over a year ago when I was given the opportunity to review their Step 360 fitness program. If you haven’t heard of Step 360... Continue reading »
MelindasFitnessBlog in health
Menu Plan Monday 5.21.12
I made it! Last week I started participating in Menu Plan Monday and I LOVE it. This is something I’m definitely going to continue doing. Knowing that dinner is covered for the week (and we... Continue reading »
MelindasFitnessBlog in health
Garden Planning and Grocery Shopping
This past weekend was a busy one and we barely left the house. The weather was amazing so we spent most of our time outside. It feels great after being cooped up the past few months. For those who... Continue reading »
MelindasFitnessBlog in health
Unique Ways to Get Motivated While Struggling with Depression
This post isn’t just for people feeling depressed, this is for everybody who’s looking for ways to get motivated! There are varying degrees of depression but one thing is certain: When... Continue reading »
MelindasFitnessBlog in health
Simple Crockpot Teriyaki Chicken – 7 Ingredients
We have been eating A LOT of baked chicken over the past few months and haven’t really played around with it too much. As soon as you begin to add things like marinades to chicken, the sodium... Continue reading »
MelindasFitnessBlog in health
Introducing Menu Plan Monday
Menu Plan Monday isn’t brand new, but it’s new to me. Orgjunkie.com hosts “Menu Plan Monday” each week where bloggers link up and post about their meal plans for the week. I... Continue reading »
MelindasFitnessBlog in health
ChaLEAN Extreme Burn Circuit 3 – Video
Here’s the last Burn Circuit workout! I don’t have a video of this workout posted yet so here it is: You can also find Burn Circuit 1, Burn Circuit 2 and Burn Intervals on my YouTube... Continue reading »
MelindasFitnessBlog in health
Can Exercise Cure Depression? Part 1.
I read this somewhere recently and it really resonated with me. Mostly because it’s true: A Healthy Body Empowers the Mind. Disclaimer: I am not a professional or expert of any kind.... Continue reading »
MelindasFitnessBlog in health
Flashback Friday: Bird is the Word
“Flipping the bird” is a gesture I’ve used a time or two. Maybe you have as well? I’ve mostly used it in the car while driving I think, though sometimes I playfully flip off... Continue reading »
MelindasFitnessBlog in health
Under Review: Perfect Workout Calendar
I have been using the Perfect Workout Calendar (by Izzy), since I started ChaLEAN Extreme and I’m in love with it. This is seriously the best thing ever for those who follow home workout DVDs.... Continue reading »
MelindasFitnessBlog in health
Must-See May Challenges
May arrived yesterday and with that, I’ve noticed quite a few exciting new challenges from bloggers around the web! I can’t not share these with you so here goes: Move More in May I... Continue reading »
MelindasFitnessBlog in health
Week 2 Done: My Thoughts on Chalean Extreme
As of yesterday, I have officially completed the first 2 weeks of Chalean Extreme! I gotta be honest here. My very first thought that comes to mind? I miss Pump! I think I really miss the music the... Continue reading »
MelindasFitnessBlog in health
Pizza Cupcakes
This girl was born with zero interest in cooking. I have always loved to bake – cookies, cakes and cupcakes, but I really struggle with wanting to cook actual meals. I forget about things, I... Continue reading »
MelindasFitnessBlog in health
Fantastical Finds Friday
I’m not sure this will be a recurring theme, but I’ve come across some stuff that’s too great not to be shared! Some are fitness-related, some aren’t. I hope you find at least... Continue reading »
MelindasFitnessBlog in health
Our Latest Bodybuilding.com Shipment…
The Bodybuilding.com box fairy arrived at our house last night! Also known as our neighborhood UPS driver who has come to know us very well – and recognized us right away even after we moved.... Continue reading »
MelindasFitnessBlog in health
Ruffles with Love Giveaway: *$30 Credit* Towards Workout Tanks!
Who likes new workout clothes? I do, I do! You can never have too many pieces of workout clothing and if you’re like me, wearing cute stuff makes you more excited about your workouts too. (I... Continue reading »
MelindasFitnessBlog in health
Tips to Overcome the 7 Biggest Exercise Obstacles
As a human being, we all face different obstacles. It’s a part of life. When it comes to exercise, it can feel like everything is working against you. When you really want something for... Continue reading »
MelindasFitnessBlog in health
Les Mills Pump 90-Day Results: With Photos
Les Mills Pump is awesome. After 90 days and completing the entire program, I am certain. It’s the most fun I’ve ever had working out at home. Right now I’m in a transition week... Continue reading »
MelindasFitnessBlog in health
Welcome!
Thank you for visiting! I created this blog as a way to keep myself on track and I hope it inspires you to get and/or stay on track too! You just finished reading Welcome!. Consider leaving a... Continue reading »
