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Read this articleNo Holds Barred: NYC's Best Barre Workouts, Reviewed
Image via Flybarre Over the past 12 months, I've undergone a bit of a body transformation. Once a doughy 8/10, and close to 150 lbs (that's packed on to a 5'2 frame, peeps), I'm now a relatively toned 0/2, and at least 25 lbs lighter (I don't keep a scale in the house, but I'd guesstimate my current weight at 120-125 lbs). While I attribute most of the actual weight loss to diet - restricting white carbs and sugar, and eating almost exclusively non-processed food - it would be IMPOSSIBLE, nay... Continue reading »
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