One Healthy Choice
One of my favorite healthy living quotes is from Heather of Then Heather Said. It’s so simple, powerful… and it’s a great way to live day-by-day. All I have to do is make one healthy choice? I can do that! I like how this quote phrases healthy living in terms of a series of choices, not an overall lifestyle shift or one, huge commitment. Anyone can decide to make a healthy choice. Yesterday, my healthy choice was doing 40 lunges (20 on each side) after I came home... Continue reading »
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