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Diet in health
Rise In Heart Disease Prevalence In The Gulf States Linked To Rapid Urbanisation As Well As Cultural Habits
CloseSedentary Lifestyle A Problem For 2 In 5 Adults With Rheumatoid Arthritis
A new study, funded by a grant from the National Institute for Arthritis and Musculoskeletal and Skin Diseases (NIAMS), found that two in five adults (42%) with rheumatoid arthritis (RA) were inactive... Continue reading »
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By Escape from Obesity in health
...for breakfast.I get up in the morning intending to have the smoothie.I go into the kitchen and I think, "boy, I just feel like eggs today. With toast. And sausage. Or pancakes.... Continue reading »
Moderated Habits
By Escape from Obesity in health
...had some stress last week with one of my teenagers who didn't do so well in school last semester. He is a smart kid, but decided to slack regardless of the consequences. And... Continue reading »
Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...out there about yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back $100, and yoga... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...you are about to receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...led me to whip up a pretty strange concoction. I don't keep white sugar in the house at all anymore because I have the urge to bake or make batter so often, but you'd be amazed... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...mood: fresh spring air drifting through my bedroom window, birds singing, sunlight filtering in, and the cutest little girl in the world hugging me awake with "good morning,... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...self, others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home practitioners such as myself). As I'm... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...characteristics of the Yoga Sutras of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...I *do* strength train, I feel great. But then I start to think, "What about next month when I go on vacation? I will be driving a lot, visiting a lot, and I probably won't... Continue reading »
