Not to be missed
Diet in health
Potential Link Between Daily Consumption Of Diet Soft Drinks And Risk Of Vascular Events
CloseShedding Light On Nonalcoholic Fatty Liver Disease: Gene Mutation Linked To Accumulation Of Fat, Other Lipids In Liver
A team of scientists from the University of Utah and the University of California at San Francisco has discovered that the mutation of a gene encoding a ketone body transporter triggers accumulation of fat and other lipids in the livers of zebrafish. This discovery, published in the Feb... Continue reading »
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Complacency
By Escape from Obesity in health
...and yogurt because I like having smoothies for breakfast.I get up in the morning intending to have the smoothie.I go into the kitchen and I think, "boy, I just feel like eggs... Continue reading »
Moderated Habits
By Escape from Obesity in health
...feeling wonderful for the most part. My eating over the weekend wasn't on plan, but I didn't have major guilt over it, either. And I didn't regain the lost weight. But in... Continue reading »
Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...there about yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back $100, and yoga pants... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...about to receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and indulging in... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...don't keep white sugar in the house at all anymore because I have the urge to bake or make batter so often, but you'd be amazed what you can whip up with an 8-month-old tub of... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...hugging me awake with "good morning, Mom! Let's get up!" Then as I walk into the hallway, our mini-dog comes bounding and wagging and smiling to see me, ever-so-happy I am up.... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home practitioners such as myself). As I'm... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...Sutras of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to learn from a teacher rather... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...measurement to be "perfect" in order to be worthwhile. It's hard to put a finger on this, but let me try and give a couple of examples.When I think about strength training, or... Continue reading »
