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Bisquick Surprise

Bisquick Surprise

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Something New

Health Tipping Point

in Health on 4 February 2012, 17:24

Something New’

Do you get stuck in restaurant ruts?  Once I know what dish I like at a particular restaurant, I find it really hard to order anything else.  I like the guarantee I’ll be satisfied.  (I’m pretty sure there’s a metaphor my life in there somewhere.) For example, I always get the veggie burger at this wonderful raw/vegan restaurant in Charlotte called Luna’s Living Kitchen.  I’ve eaten at Luna’s dozens of times and have never ordered anything different. ... Continue reading »

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