Something New
Do you get stuck in restaurant ruts? Once I know what dish I like at a particular restaurant, I find it really hard to order anything else. I like the guarantee I’ll be satisfied. (I’m pretty sure there’s a metaphor my life in there somewhere.) For example, I always get the veggie burger at this wonderful raw/vegan restaurant in Charlotte called Luna’s Living Kitchen. I’ve eaten at Luna’s dozens of times and have never ordered anything different. ... Continue reading »
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