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Read this articleStudying The Causes Of Obesity In Aboriginal Children
To fully understand the causes of the obesity epidemic in Aboriginal children requires an understanding of the unique social and historical factors that shape the Aboriginal community... Continue reading »
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Complacency
By Escape from Obesity in health
...buy strawberries, flax, spinach, and yogurt because I like having smoothies for breakfast.I get up in the morning intending to have the smoothie.I go into the kitchen and I... Continue reading »
Moderated Habits
By Escape from Obesity in health
...in retrospect I have to ponder WHY I choose the things I do.I had some stress last week with one of my teenagers who didn't do so well in school last semester. He is a smart... Continue reading »
Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...a lot of talk out there about yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...to receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and indulging in a... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...my menus on Twitter). I need to up the protein and vegetables, still, but I stuck *completely* to my plan until after dinner, when my sugar desperation led me to whip up a... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...mood: fresh spring air drifting through my bedroom window, birds singing, sunlight filtering in, and the cutest little girl in the world hugging me awake with "good morning,... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...-- relationship to self, others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home practitioners such as... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to learn from a teacher rather than try... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...a finger on this, but let me try and give a couple of examples.When I think about strength training, or even when I *do* strength train, I feel great. But then I start to... Continue reading »
