Not to be missed
Diet in health
The Pathway To Losing Fat Is Heavily Influenced By A Hormone Produced In The Heart
CloseTaste Receptors Discovered In Pancreatic Beta Cells Can Sense Fructose And Stimulate Insulin Secretion
Taste receptors on the tongue help us distinguish between safe food and food that's spoiled or toxic. But taste receptors are now being found in other organs, too... Continue reading »
Other posts you might be interested in
Complacency
By Escape from Obesity in health
...Not all the time, but what happens is something like this:I buy strawberries, flax, spinach, and yogurt because I like having smoothies for breakfast.I get up in the morning... Continue reading »
Moderated Habits
By Escape from Obesity in health
...wonderful for the most part. My eating over the weekend wasn't on plan, but I didn't have major guilt over it, either. And I didn't regain the lost weight. But in retrospect I... Continue reading »
Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...there about yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back $100, and yoga pants... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...about to receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and indulging in... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...keep white sugar in the house at all anymore because I have the urge to bake or make batter so often, but you'd be amazed what you can whip up with an 8-month-old tub of frozen... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...air drifting through my bedroom window, birds singing, sunlight filtering in, and the cutest little girl in the world hugging me awake with "good morning, Mom! Let's get up!"... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...-- relationship to self, others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home practitioners such as... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to learn from a teacher rather than try... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...to have an end point, or a goal, or some sort of measurement to be "perfect" in order to be worthwhile. It's hard to put a finger on this, but let me try and give a couple of... Continue reading »
