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Fit Bottomed Girls in health
A Fun and Healthy Super Bowl Recipe: Teriyaki Chicken Wings with Hot Mango Dipping Sauce
CloseThe Latest on Mamas: A Yummy Salmon Recipe, Free Online Workouts & More!
Salmon is good for the whole family! Credit: gkdavie Calling all mamas! You didn’t miss any great posts on Fit Bottomed Mamas, did ya? Check out the latest and greatest below! You just can’t go wrong with a free online workout customized for you. Yum. Salmon that’s easy to make. Elbow Moon is the new Blue Ivy. Erin’s in the third trimester—find out how she’s doing! Can you really not know that you’re pregnant? Tips on getting back into the workout groove... Continue reading »
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Moderated Habits
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Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...a lot of talk out there about yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...to receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and indulging in a... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...sugar in the house at all anymore because I have the urge to bake or make batter so often, but you'd be amazed what you can whip up with an 8-month-old tub of frozen Cool Whip... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...Mom! Let's get up!" Then as I walk into the hallway, our mini-dog comes bounding and wagging and smiling to see me, ever-so-happy I am up. I make my morning tea and relax into... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...-- relationship to self, others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home practitioners such as... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...Sutras of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to learn from a teacher rather... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...I have to believe that something has to have an end point, or a goal, or some sort of measurement to be "perfect" in order to be worthwhile. It's hard to put a finger on this,... Continue reading »
