Time to Together
The past 24 hours have been all about Mal and me. We’ve been go-go-going for months and months (and months) now, so it was nice to have some downtime together with no ‘real’ plans. We went grocery shopping this afternoon, but other than that, we’ve been just hanging out and going with the flow. It’s been really nice. Dinner Last night’s dinner was spaghetti squash with Trader Joe’s turkey meatballs, nutritional yeast, and grated Parmigiano-Reggiano. I loved the combo of... Continue reading »
Other posts you might be interested in
Complacency
By Escape from Obesity in health
...ate wayyyy too much! Way.I think I have gotten a little too complacent with my food intake. Not all the time, but what happens is something like this:I buy strawberries, flax,... Continue reading »
Moderated Habits
By Escape from Obesity in health
...my energy and feeling wonderful for the most part. My eating over the weekend wasn't on plan, but I didn't have major guilt over it, either. And I didn't regain the lost... Continue reading »
Yoga on the Cheap: Maintaining Your Yoga Practice in Tough Econonmic Times
By Everything yoga in health
...yoga being a practice for the affluent. A month-long unlimited yoga membership to a studio will cost you at least $100. Mats can set you back $100, and yoga pants that... Continue reading »
A Good Laugh, a Good Cry, and Some Peace and Gratitude
By Everything yoga in health
...receive a kick in the pants, so proceed with caution. Have you ever had one of those days -- the ones where you feel icky, stuck, pissy, out of sorts, and indulging in a... Continue reading »
Mitigating the Damage
By Escape from Obesity in health
...don't keep white sugar in the house at all anymore because I have the urge to bake or make batter so often, but you'd be amazed what you can whip up with an 8-month-old tub of... Continue reading »
Accomplishing vs. Living
By Escape from Obesity in health
...window, birds singing, sunlight filtering in, and the cutest little girl in the world hugging me awake with "good morning, Mom! Let's get up!" Then as I walk into the hallway,... Continue reading »
Get Involved in Your Local Yoga Community -- NYC Yoga Events & Meetups, Forums, and Blogs
By Everything yoga in health
...is about relationship -- relationship to self, others, the universe. I think it's easy to forget that, since the practice of yoga is often solitary (or at least it is for home... Continue reading »
The Yoga Student/Teacher Relationship
By Everything yoga in health
...Sutras of Patanjali is saravat, which translates to full of essence. The Sutras are short yet full of meaning, which means that it's necessary to learn from a teacher rather... Continue reading »
I Can't Control the Future
By Escape from Obesity in health
...think about strength training, or even when I *do* strength train, I feel great. But then I start to think, "What about next month when I go on vacation? I will be driving a... Continue reading »



