Weight Loss Blog: 4/2
I don’t know why, but I just can’t seem to stay motivated enough in this horrible cold weather. All I want to do when it’s like this is sit inside and eat chocolate and, for a good part of this week, that’s exactly what I have been doing. With snow being forecast for the whole of the coming week, I decided that I was going to have to do something about it if I was going to lose any more weight and ever get down to my normal BMI. This morning, I decided that enough was... Continue reading »
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