Not to be missed

4 Unique Bodyweight Exercises That Burn Fat In 4 Minutes

Close
Read this article

What Is Broscience: Deciphering Fact and Fiction in Your Fitness Quest

Trying Fitness

in Health on 26 August 2011, 15:49

Maybe you've overheard this conversation at the gym -- a slightly ripped guy and a skinny newbie begin talking, and the one with more muscles starts offering his insight. He drinks such-and-such brand of muscle building supplement. He does this many reps, with this much weight. That's all useful info for the guy just starting out at the gym, but how much should he take at face value? Information freely offered from non-reputed sources is commonly known as "broscience" (initials: BS). Largely... Continue reading »

Other posts you might be interested in

Outfit Of The Day – Orange Blouse and Ripped Jeans

Outfit Of The Day – Orange Blouse and Ripped Jeans

...The Day – Orange Blouse and Ripped Jeans Hey Ladies, Don’t we all love outfit of the days? I personally love... Continue reading »

ripped in 30: review and results.

ripped in 30: review and results.

...hard. am i schwarzenegger's doppleganger now? not particularly. am i ever-so-slightly stronger? yessir.... Continue reading »

Jillian Michaels Ripped in 30 (summary)

Jillian Michaels Ripped in 30 (summary)

...and here is the summary of the Ripped in 30 workout! What to expect typo: *Micheals = Michaels Related posts:Jillian... Continue reading »

jillian michaels' 'ripped in 30'.

jillian michaels' 'ripped in 30'.

...another fitness plan, full of optimism and hope (right before i actually review it and present a mass of broken... Continue reading »

Jillian Michaels ripped in 30 week 2

Jillian Michaels ripped in 30 week 2

...to be honest. I started day one totally confused about the moves. I felt as if I were working out for the first time... Continue reading »

Jillian Michaels ripped in 30 Week 1 completed

Jillian Michaels ripped in 30 Week 1 completed

...fitness program. This new ripped in 30 workout contains four 24 minute workout routines. She made a workout program... Continue reading »

120 Eyeshadow Pallette - Do not get ripped off!

120 Eyeshadow Pallette - Do not get ripped off!

...vary in colors. I have one very similar to this and the truth is I could never live without it. It has all the... Continue reading »

Get Ripped Six Pack Abs

Get Ripped Six Pack Abs

...to be pretty low. Why? Because, unless you have a low body fat percentage, your abs are not going to be visible, no... Continue reading »

Singer Craig David Beach Is Shirtless And Ripped [PHOTOS]

Singer Craig David Beach Is Shirtless And Ripped [PHOTOS]

...7, 2012. Craig was looking ripped and fit while he ran while his trainer has holding a massive rubber band around... Continue reading »