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Read this articleWhat is the MUFA Diet? Flat Belly Diet? / 2009-09-27/ Prevention Editor/...
Fat belly? Go MUFA diet!
MUFA is the acronym for Mono Unsaturated Fatty Acids, good fats that help you lower LDL cholesterol and raise HDL cholesterol.
Prevention Magazine called this diet 'The Flat Belly Diet' in a book which... Continue reading »
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