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What’s in Erin’s Pantry?

Fit Bottomed Girls

in Health on 3 February 2012, 06:00

What’s in Erin’s Pantry?’

Jenn made the joke that baring our pantries could read totally differently with the omission of one letter. I’ll admit that sending photos of my pantry to a nutritionist did feel slightly like I was going pantless and showing off my under-britches to the world. But we’re nothing if not honest around here, whether we’re talking about our healthiest habits or the ones we need to tweak, like my sugar habit. Plus, I was all for seeing how I could tweak my dry goods stash to make... Continue reading »

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